Lauren

Lauren Jones - Accredited Practising Dietitian & Accredited Sports Dietitian

Lauren is an Accredited Practising Dietitian (APD). Lauren has experience working within a clinical environment as well as in private practice. She is a strong advocate of person centred care, developing individualised dietary care plans and motivating lifestyle change to promote overall health and wellbeing among her clients.Websize_Lauren_Photo.jpg

Lauren is experienced in the prevention of chronic disease through dietary strategies with a particular interest in the areas of diabetes and obesity. She specialises in the dietary management of those undergoing weight loss surgery through motivational counselling techniques and the development of nutrition care plans based on the individual needs of the client.

Lauren has completed her accreditation in Sports Nutrition and is a registered sports dietitian with Sports Dietitians Australia. She has experience and understanding in the areas of nutrition for training and recovery, protein requirements for athletes, strength and resistance, nutrition for endurance, hydration, supplements and team sports.

Lauren continues to further her knowledge in the area of nutrition and dietetics through her involvement in the DAA professional development program and her interest in current nutritional issues.

Lauren has experience in (but not limited to):

  • Diabetes
  • Insulin resistance
  • Weight loss
  • Osteoporosis
  • Polycystic ovarian syndrome
  • Food allergies and intolerance
  • Carbohydrate loading
  • Supplementation
  • Endurance sports
  • Adolescent sports nutrition