Health and Fitness Assessments

AEP regards assessments as a crucial component in every person’s physical activity plan, irrespective of age and current physical condition. Assessments allow accurate measures to be obtained on individuals function to help with appropriate exercise prescription, highlight deficiencies while also offering a comparative measure for future reference and progress checks.

AEP have both the expertise and relevant equipment to offer comprehensive scientific health and fitness assessments. Every aspect of an individuals physical function will be assessed to determine which areas are in most need of attention. Testing protocols are chosen and tailored to suit individuals limitations and requirements. The measures obtained are crucial to evaluate progress while also helping to