The general practitioner runs an evening session. This allows attendees to gain greater insight into the medical implications of arising from leading a non healthy lifestyle, as well as the associated benefits that healthy changes have on ones health.
The experienced team of Exercise Physiologists from Adelaide Exercise Physiology coordinates all practical and information sessions covering the topics of physical activity and exercise. Adelaide Exercise Physiology is South Australia's leading Exercise Physiology group and will draw on their extensive clinical experience to leave you completely informed and knowing everything you need to safely and successfully implement exercise into your lifestyle. For the long term!
The Dieticians from Nutrition Professionals Australia (NPA), one of the nation's leaders in offering nutrition services, conduct all sessions involving diet. Information supplied is always based on the most up to date research, and with both educational and practical components undertaken, attendees will gain the necessary skills to make the required modifications to their every day dietary choices.
Our guest speakers talk each evening. These sessions are very casual and allow you to spend a relaxing evening listening to some high profile and motivating speakers.