General health screening questionnaire
Blood pressure
Lung function
Blood analysis
Glucose
Lipid levels
Body composition
% body fat
BMI
Waist and hip measurements
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General health screening questionnaire
Blood pressure
Lung function
Blood analysis
Glucose
Lipid levels
Body composition
% body fat
BMI
Waist and hip measurements
Aerobic Fitness
Monark sub maximal assessment
Strength
- 1 repetition max on selected equipment
- Grip strength
- Back and leg strength
Muscular endurance
Core stability
Flexibility
Exercise prescription
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