Inside a gym with various exercise equipment, including stationary bikes and weight machines. Several people are working out and others are standing or sitting. The wall has a sign that reads 'adelaide exercise physiotherapy' and there are fitness balls and shelves with supplies.

Testing

Assessments

At AEP Health Group, our advanced health and performance assessments provide valuable insights to help guide your treatment, training and long-term wellbeing. Using evidence-based technology and clinical expertise, our Exercise Physiologists, Physiotherapists and Dietitians deliver personalised assessments to support rehabilitation, injury prevention, weight management and athletic performance.

Strength & Conditioning

Evidence-based performance programs and athlete testing designed to improve strength, reduce injury risk and optimise sporting performance.

Metabolic Testing

Measure your resting metabolic rate (RMR) to better understand your energy needs and support personalised nutrition and weight management strategies.

Body Composition

Gain accurate insights into your body composition, including muscle mass, body fat, bone mass and hydration, to monitor progress and guide treatment.

Fitness Testing

Advanced fitness assessments, including VO₂ max testing, to evaluate performance, establish training zones and help you achieve your health or sporting goals.

GAIT Testing

Analyse your walking and movement patterns using specialised technology to improve mobility, balance, rehabilitation and overall function.

Practical Cooking Sessions

Develop practical cooking, meal planning and food preparation skills through personalised sessions designed to build confidence and independence in the kitchen.

An elderly man working out on a fitness machine at a gym, with several other people exercising in the background, white walls, and a ceiling with exposed white panels.

Together, we ensure you receive holistic support every step of the way. 

Our team of Exercise Physiologists, Physiotherapists, and Dietitians work closely together to provide comprehensive care tailored to your individual needs. By combining expert exercise prescription, movement rehabilitation, and personalized nutrition guidance, we support your journey toward better health, improved function, and lasting wellbeing.