An elderly woman smiling and exercising on a rowing machine in a home gym, wearing glasses and a blue polo shirt.

SERVICES

Exercise Physiology 

Our Exercise Physiologists are specialists at prescribing personalised exercise plans for everyone, irrespective of age, illness or injury. 

We stay up to date with evidence based best practice to prevent injury, rehabilitate existing injuries, and/or manage chronic health and wellness issues. Our Exercise Physiologists have a diverse knowledge and skill-set, allowing them to work with you across many different health pathologies and injuries. 

Interventions typically include education; advice and support with the goal of create lasting lifestyle changes. 

What does an Exercise Physiologist do? 

Exercise Physiologists provide physical activity and behaviour change support for clients with chronic conditions such as: 

Our Exercise Physiologists are specialists at prescribing personalised exercise plans for everyone, irrespective of age, illness or injury. 

We stay up to date with evidence based best practice to prevent injury, rehabilitate existing injuries, and/or manage chronic health and wellness issues. Our Exercise Physiologists have a diverse knowledge and skill-set, allowing them to work with you across many different health pathologies and injuries. 

Interventions typically include education; advice and support with the goal of create lasting lifestyle changes. 

A woman in black sportswear training with boxing gloves in a gym, receiving instruction from a man in white shirt and boxing gloves, with exercise equipment in the background.