Two women standing in a gym holding kettlebells while smiling. One woman wears a black AEP Health Group shirt and white sneakers, holding a green kettlebell. The other woman wears a pink graphic t-shirt, tan boots, and glasses, holding a blue kettlebell. Exercise equipment and black mats are visible around them.

SERVICES

Metabolic Testing (RMR)

AEP Health group offers comprehensive Resting Metabolic Rate (RMR) assessment. This information is vital for those trying to achieve the right energy balance between energy intake and expenditure and is key to effective weight management. 

We have the COSMED Q-NRG device that is the Gold Standard Technology measures Resting energy expenditure accurately. The COSMED Q-NRG involves measuring the amount of oxygen an individual consumes and the amount of carbon dioxide that they produce. This information gives our dietitans a clear picture of how the body utilizes protein, fats, and carbohydrates.